This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Members Only
September 2022
September 2022 Teachings & Thoughts (6:28)
Meditation: Heart Opening and 6th Energy Center Activation (12:48)
October 2022
October 2022 Teachings: Wholeness (8:32)
Meditation: Heart, 6th and 3rd energy centers, Wholeness (14:07)
Resources
November 2022
Meditation: Heart and Figure 8 - Rewire the Body (14:11)
November 2022 Teachings: Letting go and Sadness (4:50)
Resources
Dec 2022
Heart and Increasing Shen (12:30)
Dec 2022 teachings (9:46)
Jan 2023
Jan Teachings: immunity, finding your word/feeling for 2023, Yin season (9:14)
Meditation: Find your word/feeling for 2023, heart & figure 8 (12:50)
Audio MP3
February 2023
Feb teachings: HPA axis, stress and letting go (9:32)
Meditation: Letting Go and holding space for transformation (15:28)
Audio only of MP3
Resources
March 2023
Meditation: Calming the mind/ connecting with Shen (14:24)
Teachings: Shen, Liver Health, Calming the Mind, Tapping into Intuition (7:10)
Resources
April 2023
Meditation: Trust and Surrender (14:24)
Teachings: Organs of elimination, how to clean the mind, flow state (15:29)
May 2023
Meditation: Fear (15:00)
Teachings: Kidney and Urinary bladder, removing fear, (13:29)
June 2023
meditation: Letting go and Integration (12:21)
Teachings: Resentment, Forgiveness, passiflora, hawthorn, TCM & Summer (10:50)
July 2023
Meditation: The Circle (10:54)
Teachings: 2 hormones to think about for optimal health (12:46)
Aug 2023
Meditation: Shame and worthiness (12:03)
Teachings: Gut Microbiome, Psychobiotics, Mood, Gut flora, foods to eat (14:26)
Sept 2023
Meditation: Holding space (10:38)
Teaching: Liver phase II detox (11:20)
Meditation: Holding space
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock